Doctor Designed 1:1 Online Coaching

Rad Squad Coaching Services:

  • Nutrition

  • Triathlon

  • Cycling

  • Running

  • Strength

  • Functional Medicine ($300 1 time fee)

Packages:

  • Rad Squad $150/ Month

    • Online programming for 1 coaching service

    • Weekly text or phone call checkins

    • T-shirt + Discount codes

  • Rad Squad + $250/ Month

    • Online programming for 2 coaching services

    • Weekly text or phone checkins 

    • T-shirt + Discount codes 

  • Rad Squad ++ $350/ Month

    • Online programming for 2 coaching services

    • Weekly text or phone checkins 

    • Monthly 1 hr office visit for treatment, in person questions, check lifting form etc

Functional Medicine Review & Recommendations For:

1) Labs, Imaging, Dexa, Fitness Data etc:

  • Review of all applicable labs/ imaging & how to improve metrics

  • Referral/ scripts for other labs/ imaging if necessary

2) Nutrition:

  • Review of Food diary w/ recommendations for improvement of chief complaint, labs, performance etc

3) Training & Exercise:

  • Review of training/ exercise plan w/ recommendations for improvement of chief complaint, labs, performance etc

4) Wearble Data:

  • Review of data w/ recommendations for improvement of chief complaint, labs, HRV, sleep, performance etc

5) Supplement & Medication Side Effects:

  • Review of medication/ supplement side effects that may be contributing to chief complaint or undesirable body changes

  • Supplement recommendations